Overnight Oats

I know Overnight Oats are old news, but I am obsessed with them. They are so easy to throw together and ultra filling! Especially, when you have busy mornings and don’t have time to whip something up.

Simply, mix ingredients together in a jar, let it set over night (6-8 hours), portion out and top it off with your favourite toppings! You can easily adapt this recipe to suit your taste and you really can’t mess it up. What’s your favourite oats combo?


Overnight Oats (yields 2-4 servings)

  • 2 cups large flake oats (not the quick variety)
  • 2 cups unsweetened almond milk
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup
  • ½ tsp salt
  • ½ tsp vanilla extract

To top it off:

  • Fresh raspberries/blueberries
  • Chopped nuts
  • Hemp hearts
  • Almond/Nut butter
  • Cinnamon



Happy day! xx

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