apple

Wake Up Call

It’s resolution time! This is for all of you who made the resolution for a healthier regime in 2015. Or for those of you who are looking for some new go to recipes. This delicious concoction comes together in a snap and is loaded up with Vitamin C and Fiber, which is sure to kick start your day.  Additionally, there are a ton of other benefits from our beloved sweet potato (check out the dish here). I love adding in sweet potato to my smoothies these days as it’s a tasteless way to pump up the nutrients and keep you feeling full.

Go ahead, blend this up and toast to glowing energy and a healthy 2015.

Blend the following ingredients together until smooth (yields 3-4 servings).

  • 1 apple
  • 1 pear
  • 3 clementines
  • 2 small raw sweet potatoes
  • 2 cups water

 

IMG_4248In Good Health. xx